Sometimes all it takes to get "unstuck", is to move your fridge.

Often people feel as though they are going round in circles, chasing their tails and getting no where.  Years can go by and the same topics of frustration keep coming up in conversation.   It really becomes noticeable when you haven't seen someone in a very long time, and you find yourself continuing a conversation that feels like deja vu.

The "feeling stuck" usually occurs when we keep coming to the same conclusions with a perspective that leads to a result that we don't really want or that makes us feel "bad". Because the end result in the mind doesn't lead in the desired direction, all directed action comes to a halt.  The mind will keep going round in circles attempting to find a solution.  If a shift in perspective doesn't occur or the desire for change isn't greater than the comfort of staying in our discomfort, we stay "stuck" and nothing changes.

Often people will compromise their dreams because the un...